Step into complete immersion with our signature Barre Ritual class, blending ballet, Pilates, and functional strength for a flow that works your entire body—with a special focus on lower body sculpting (hello, thighs and booty on fire!). High-rep, low-impact, feel-the-burn moves like pliés, relevés, and attitudes sculpt and tone in an energizing, rhythmic experience. 

Each class lets you unleash your inner dancer, leaving you feeling deeply invigorated as if you’ve gifted yourself a moment of pure empowerment.

Mat Flow offers a mindful blend of Pilates, mobility, and functional movement, guiding you through all planes of motion for a truly 3D movement experience. We use props and light weights to work through focused, intentional sequences on the mat, building endurance while sculpting and lengthening your body.

While rooted in functional movement principles, this class is also inspired by the grace and precision of ballet, adding an elegant, fluid dimension to your practice. It’s more than a workout—it’s an experience that will leave you feeling taller, stronger, centered, and recharged, ready to move through your day with confidence.

This class is all about building serious strength and endurance. You'll work through high-energy, circuit-style training using weights to challenge your entire body.

While every session is a total-body workout, we put a special emphasis on a complete glute workout, helping you build power and stability from the ground up. With strategic cardio bursts integrated into each circuit, you'll also boost your metabolism and improve your cardiovascular fitness.

Get ready to work hard, feel strong, and see real results. This is where you build the foundation for a more powerful you.

Get the best of both worlds with Pilates X Strength. This class is a powerful fusion of mat Pilates-inspired exercises and traditional strength training, designed to redefine your workout.

Using weights and props, we'll amplify the core-focused precision of Pilates to build muscle and functional strength across your entire body. You'll leave feeling stronger, more controlled, and empowered. It's the ultimate blend for a balanced and powerful physique.